Lifestyle Focused

Weight Loss Plans


 

  • No diet pills, no tasteless packaged meals, just REAL FOOD


  • Strategically target your metabolism rather than extreme diets or over-exercising

 

  • Guaranteed Results, get better results in less time

 

  • Supervised and Guided Program customized for your body

 

  • Easy to follow plans

 

What Stands Us Apart

While exercise and good nutrition are important to your health, it may not be the best answer for your weight loss goals.   At Back 2 Real Food we specialize in creating customized weight loss plans to get to the true cause of most weight problems which is METABOLISM .   


If you have a slow metabolism it can be hard to lose weight, even if you eat and exercise perfectly. 


If you are unsure if you have a fast or slow metabolism, this will be discussed during your consultation to help shed light if this is the real problem.   


Whether its the last 10 lbs or the first 100 lbs you want help losing, we are the perfect place for you to get answers and results. 


What to expect at your initial consultation.

A member of our team will meet with you one-on-one to discuss your weight loss goals, health history, and explain how our wellness program works.


If you are a local and coming into the office, we will also perform a body composition at your consultation to measure body fat and visceral fat. If you are a remote client or opting to meet virtually, we will demonstrate a sample of this information and how to be able to measure it on your own. You have the option of choosing to do the consultation either in-person or over Zoom and the appointment will take 45 minutes – one hour typically. 


We invite you to either bring with you to the office (or have with you over Zoom) anyone that might be helping you to make health decisions or other decisions regarding this plan so we can answer everyone’s questions live at that time. 


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Weight Loss Transformations

Anna W.
Anna has lost over 75 pounds.  Her custom plan with Back 2 Real Food allowed for her to fire up her metabolism and slim down her body, as well as, change her health.  
She is no longer diabetic, she breaths better, sleeps better, and has more sustained energy through the day. 
Back 2 Real Food gave her a lifestyle that she can sustain without dieting.*

* Individual results may vary  

Steven S.
Steven lost 33 pounds in under 2 months.  When he came to Back 2 Real Food, he was wearing, as he describes, “a tight 48” pant”, in just a few weeks he was moving that belt notch down, and just 5 weeks into his plan he was wearing a comfortable size 42”. He has more energy, moves better, he’s lighter on his feet, less knee pain, less back pain, and he stopped snoring! He notes that his improved sleep quality and abundant energy are the best rewards from his health journey with Back 2 Real Food.*

* Individual results may vary  

Marie C.
Marie lost 13 pounds in just a little over a month, but the size change was what she found most rewarding.  
She went from a size 8, down to a size 4 in just 5 weeks. She also noticed some other amazing changes, she was able to stop all of her allergy medications, her acne cleared, she noticed an increased in energy, more restful sleep at night, breathing better, and no longer needed steroids to treat her allergies.*

* Individual results may vary

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